1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Classic breakfast scramblers
Classic Breakfast Scramblers offer a hearty, flavorful start to your day, combining fluffy scrambled eggs with a medley of fresh vegetables like bell peppers, spinach, and onions, often complemented by savory breakfast meats such as bacon or sausage. This versatile dish, rooted in American breakfast traditions, blends protein-rich eggs with essential nutrients from the vegetables, making it a balanced option for mornings. For added flavor, ingredients like shredded cheese or diced potatoes are often included, enhancing its texture and taste. While loaded with vitamins and minerals, some components like processed meats and cheese can contribute to higher sodium and fat content. Customizable and satisfying, Classic Breakfast Scramblers are a wholesome way to incorporate protein, healthy fats, and fiber into your diet, especially when prepared with leaner meats and minimal added fats.
