Classic boba tea

Classic boba tea

Beverage

Item Rating: 69/100

1 serving (475 grams) contains 200 calories, 2.0 grams of protein, 3.0 grams of fat, and 38.0 grams of carbohydrates.

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100.0
calories
1.0
protein
19
carbohydrates
1.5
fat

Nutrition Information

1 cup (237.5g)
Calories
100.0
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 2.5 mg 0%
Sodium 25 mg 1%
Total Carbohydrates 19 g 6%
Dietary Fiber 0 g 0%
Sugars 12.5 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Iron 0.3 mg 1%
Potassium 75.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

81.3%
4.3%
14.4%
Fat: 13 cal (14.4%)
Protein: 4 cal (4.3%)
Carbs: 76 cal (81.3%)

About Classic boba tea

Classic Boba Tea, originating from Taiwanese cuisine, is a beloved beverage combining sweet tea with chewy tapioca pearls. Typically made with black tea as the base, it is blended with milk or creamer for a creamy texture and sweetened with sugar or syrups. The tapioca pearls, or "boba," are crafted from cassava starch, offering a fun, chewy dimension to the drink. While black tea provides antioxidants that may support heart health and boost energy, the high sugar content and caloric density of the drink can offset these benefits. Some variations may include non-dairy substitutes or lighter sweeteners for a healthier twist. A popular treat around the globe, Classic Boba Tea is ideal for occasional indulgence and enjoying unique textures with every sip.