1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Clara Kitchen Chicken Salad Sandwich combines tender, seasoned chicken, crunchy celery, and flavorful onions with a creamy mayo-based dressing, served between two slices of fresh whole-grain bread. This classic American staple is a hearty choice for lunch or a quick grab-and-go meal. Inspired by homestyle flavors, the sandwich strikes a balance between comforting richness and satisfying texture. Whole-grain bread provides fiber, supporting digestion and heart health, while the lean chicken is a good source of protein, essential for muscle repair and energy. The addition of vegetables like celery enhances the crunch and adds a dose of vitamins and minerals. While the mayo dressing adds creaminess, it also contributes to the sandwich’s fat content, making portion moderation key for balanced nutrition. Perfect for those seeking a wholesome, flavorful meal rooted in traditional American cuisine.