Clara kitchen chicken salad

Clara kitchen chicken salad

Lunch

Item Rating: 65/100

One cup of Clara kitchen chicken salad is around 236.6 grams and contains approximately 473.2 calories, 35.5 grams of protein, 28.4 grams of fat, and 23.7 grams of carbohydrates.

Clara Kitchen Chicken Salad is a delightful blend of tender chicken, crisp celery, and sweet grapes, all tossed in a creamy, yet light dressing. Inspired by classic American cuisine, this salad brings together fresh ingredients for a mouthwatering experience. Packed with protein and essential vitamins, it’s a nutritious option for a quick lunch or dinner. With less fat than traditional recipes and zero artificial preservatives, Clara Kitchen Chicken Salad is a guilt-free choice that satisfies your cravings while keeping your health in check. Enjoy it on its own, or serve it atop a bed of greens for an even more refreshing meal!

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473.2
calories
35.5
protein
23.7
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 946.4 mg 41%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 35.5 g 71%
Vitamin D 0 mcg 0%
Calcium 71.0 mg 5%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

19.3%
28.8%
51.9%
Fat: 255 cal (51.9%)
Protein: 142 cal (28.8%)
Carbs: 94 cal (19.3%)