One cup of Clara de huevo is around 235.7 grams and contains approximately 121.4 calories, 25.0 grams of protein, 0 grams of fat, and 0.7 grams of carbohydrates.
Clara De Huevo is a delicious, protein-packed dish that hails from the heart of Latin American cuisine. Made predominantly with fresh eggs, this savory delight is often blended with vibrant vegetables and spices, bringing a burst of flavor to every bite. Rich in vitamins and minerals, Clara De Huevo provides a nourishing start to your day, promoting muscle growth and supporting overall health. While it’s a wholesome choice, be mindful of added fats or sugars in some variations. Enjoy Clara De Huevo as a satisfying breakfast or a tasty snack, and savor the goodness of tradition on your plate!
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Nutrition Information
Calories |
121.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 321.4 mg | 13% | |
| Total Carbohydrates | 0.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.7 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.9 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 196.4 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
