Clara de huevo cocida
Item Rating: 77/100
One cup of Clara de huevo cocida is around 236 grams and contains approximately 121 calories, 26 grams of protein, 0.7 grams of fat, and 1.4 grams of carbohydrates.
Clara De Huevo Cocida is a delightful dish hailing from traditional Spanish cuisine, featuring soft-boiled egg whites that provide a protein-packed treat. This simple yet nutritious dish is often enjoyed as a healthy snack or a light addition to meals, rich in essential amino acids while low in calories and fats. Ideal for those seeking a wholesome option, Clara De Huevo Cocida is not only versatile but also an excellent choice for maintaining a balanced diet. Enjoy it plain, or season it to elevate your culinary experience!
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Nutrition Facts
| Serving size | (235.7143g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 121.4287 |
| Total Fat 0.7142g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 392.8572mg | 0% |
| Total Carbohydrate 1.4287g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.4287g | |
| Protein 25.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.4286mg | 0% |
| Iron 0mg | 0% |
| Potassium 378.5715mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.6%
Protein: 89.4%
Carbs: 5.0%