One cup of Clara de huevo cocida is around 235.7 grams and contains approximately 120.8 calories, 25.7 grams of protein, 0.4 grams of fat, and 1.7 grams of carbohydrates.
Clara De Huevo Cocida is a delightful dish hailing from traditional Spanish cuisine, featuring soft-boiled egg whites that provide a protein-packed treat. This simple yet nutritious dish is often enjoyed as a healthy snack or a light addition to meals, rich in essential amino acids while low in calories and fats. Ideal for those seeking a wholesome option, Clara De Huevo Cocida is not only versatile but also an excellent choice for maintaining a balanced diet. Enjoy it plain, or season it to elevate your culinary experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
120.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 392.5 mg | 17% | |
| Total Carbohydrates | 1.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 25.7 g | 51% | |
| Vitamin D | 71.9 mcg | 359% | |
| Calcium | 14.0 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 385.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
