Clancy cheese curls

Clancy cheese curls

Snack

Item Rating: 37/100

1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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320
calories
4
protein
30
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
320
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 500 mg 21%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g 0%
Sugars 2 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 0.4 mg 2%
Potassium 80 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 180 cal (57.0%)
Protein: 16 cal (5.1%)
Carbs: 120 cal (38.0%)

About Clancy cheese curls

Clancy Cheese Curls are a popular snack made primarily from enriched cornmeal and baked into light, airy puffs before being coated in a savory cheddar cheese-flavored seasoning. A staple in American cuisine, these curls offer a crunchy texture and bold, cheesy taste that appeals to snack lovers of all ages. While they are convenient and flavorful, Clancy Cheese Curls are a low-protein snack and contain artificial flavors, colorings, and added salts and oils. They are relatively high in calories per serving, primarily due to the fats and carbohydrates. Although not a nutrient-dense option, they are free from trans fats and can be enjoyed in moderation as part of a balanced diet. For those mindful of their intake, portion control is key to enjoying this indulgent snack responsibly.