One cup of Clams in curry sauce is around 235.3 grams and contains approximately 294.0 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Clams In Curry Sauce are a delightful seafood dish that brings the vibrant flavors of coastal cuisine right to your table. Fresh, tender clams are simmered in a rich, aromatic curry sauce made with a blend of spices, garlic, ginger, and coconut milk. This dish is inspired by Southeast Asian traditions, offering a unique fusion of savory and spicy notes. Packed with protein and essential nutrients, clams are low in calories and high in omega-3 fatty acids, making this dish a healthy choice. Serve it over steamed rice or with crusty bread to soak up that luscious sauce. Indulge in Clams In Curry Sauce for a truly satisfying meal!
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Nutrition Information
Calories |
294.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
