1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 128.0 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Clam taco
The clam taco is a unique fusion dish blending coastal seafood flavors with traditional Mexican cuisine. It features tender, seasoned clams sautéed with garlic, onions, and lime, nestled in a soft corn tortilla. Toppings often include fresh cabbage or lettuce for crunch, pico de gallo for zest, and a drizzle of creamy chipotle aioli or avocado salsa for richness. A squeeze of lime completes the flavor profile. Clams are a nutrient-dense seafood choice, offering high levels of protein, iron, and vitamin B12 while being low in fat. The taco’s healthfulness depends on preparation; opting for grilled clams and minimal added sauces keeps it lighter. While tortillas provide carbohydrates and fiber, toppings like cheese or heavy sauces can increase calorie and fat content. This dish showcases a balance of vibrant, fresh ingredients with the indulgence of bold flavors, making it both satisfying and nutritious in moderation.
