One cup of Clam spaghetti is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 11.8 grams of fat, and 58.8 grams of carbohydrates.
Clam Spaghetti is a delightful Italian dish that combines the briny goodness of fresh clams with al dente spaghetti. Prepared with a base of garlic, olive oil, and a hint of white wine, this dish bursts with flavor, showcasing the coastal flavors of the Mediterranean. Packed with protein and essential nutrients, clams are low in fat and a great source of omega-3 fatty acids, making this a heart-healthy option. Garnished with fresh parsley and a sprinkle of red pepper flakes, Clam Spaghetti is not just a meal—it's a celebration of seafood and simplicity on your plate.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
