One cup of Clam sauce spaghetti is around 235.3 grams and contains approximately 411.8 calories, 17.6 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.
Clam Sauce Spaghetti is a delectable Italian dish that combines al dente spaghetti with a savory sauce crafted from fresh clams, garlic, white wine, and a hint of parsley. Originating from the coastal regions of Italy, this dish captures the essence of the sea with every bite. Packed with protein and omega-3 fatty acids from the clams, it offers a heart-healthy option, while being low in fat. The lightness of the sauce ensures that the flavors of the seafood shine through, making it a perfect choice for a satisfying yet nourishing meal. Indulge in Clam Sauce Spaghetti for a delicious taste of Italy right at your table!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.