Clam sashimi

Clam sashimi

Seafood

Item Rating: 75/100

1 serving (85 grams) contains 70 calories, 12.0 grams of protein, 0.5 grams of fat, and 2.0 grams of carbohydrates.

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194.4
calories
33.3
protein
5.6
carbohydrates
1.4
fat

Nutrition Information

1 cup (236.1g)
Calories
194.4
% Daily Value*
Total Fat 1.4 g 1%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 555.6 mg 24%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 6.9 mg 38%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

13.3%
79.2%
7.5%
Fat: 12 cal (7.5%)
Protein: 133 cal (79.2%)
Carbs: 22 cal (13.3%)

About Clam sashimi

Clam Sashimi is a delicate Japanese dish known for its fresh, briny flavor. Made with thinly sliced raw clam, it’s often served with soy sauce, wasabi, and garnished with shredded daikon or shiso leaves. The dish is prized for its simplicity, highlighting the natural sweetness and tender texture of the clam. Clam Sashimi is low in calories and fat, making it a healthy choice for seafood lovers. Rich in protein, vitamins like B12, and essential minerals such as iron and selenium, it supports energy production and immune health. However, as it’s served raw, freshness and quality are critical to avoid foodborne illnesses. Those with shellfish allergies should avoid this dish, and moderation is advised due to its sodium content from accompanying condiments. Clam Sashimi is a quintessential part of Japanese cuisine, celebrated for its purity and nutritional benefits.