One cup of Clam linguine is around 240 grams and contains approximately 432 calories, 19.2 grams of protein, 14.4 grams of fat, and 57.6 grams of carbohydrates.
Clam Linguine is a delightful dish that hails from the coastal regions of Italy. This classic pasta features tender linguine tossed with succulent clams, fresh garlic, and a splash of white wine. Enhanced by a sprinkle of parsley and a hint of chili flakes, it delivers a burst of flavor with every bite. Clam Linguine is not only delicious; it’s also a healthy option, rich in lean protein and packed with essential nutrients from the clams. Perfect for seafood lovers, this dish combines tradition and taste in a beautiful way. Enjoy a taste of the ocean!
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 57.6 g | 20% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 2.9 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 57.6 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
