One cup of Clam chowder soup is around 248 grams and contains approximately 153.8 calories, 8.1 grams of protein, 5.2 grams of fat, and 18.7 grams of carbohydrates.
Clam Chowder Soup is a creamy, hearty delight that hails from the coastal kitchens of New England. Packed with tender clams, savory potatoes, and crisp celery, every spoonful bursts with flavor. Made with a velvety blend of milk and butter, it offers a comforting warmth, perfect for chilly days. While the rich ingredients make it indulgent, clams provide a healthy dose of protein and essential minerals. Savor the taste of tradition with this classic dish, balancing comfort and nourishment in every bowl.
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Nutrition Information
Calories |
153.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.2 g | 6% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 17.4 mg | 5% | |
| Sodium | 682 mg | 29% | |
| Total Carbohydrates | 18.7 g | 6% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 6.6 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 59.5 mcg | 297% | |
| Calcium | 176.1 mg | 13% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 466.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
