Clam and corn chowder
One cup of Clam and corn chowder is around 238 grams and contains approximately 194 calories, 7.8 grams of protein, 7.8 grams of fat, and 23 grams of carbohydrates.
Clam And Corn Chowder is a creamy, comforting dish that hails from New England's rich culinary tradition. This delightful chowder features tender clams, sweet corn, and potatoes, all simmered together with aromatic onions and garlic in a velvety broth. Packed with protein and essential vitamins, it’s a satisfying meal that warms the soul. While it's indulgent with its creamy base, you can easily lighten it up by using milk instead of heavy cream. Perfect for chilly days, this chowder brings the taste of the ocean right to your table!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 194.1749 |
| Total Fat 7.767g | 0% |
| Saturated Fat 3.8836g | 0% |
| Cholesterol 29.1262mg | 0% |
| Sodium 864.0777mg | 0% |
| Total Carbohydrate 23.3009g | 0% |
| Dietary Fiber 1.9417g | 0% |
| Total Sugars 5.8253g | |
| Protein 7.767g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 77.67mg | 0% |
| Iron 1.4562mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories