Clai soppressata

Clai soppressata

Appetizer

Item Rating: 38/100

1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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847.5
calories
50.8
protein
8.5
carbohydrates
67.8
fat

Nutrition Information

1 cup (237.3g)
Calories
847.5
% Daily Value*
Total Fat 67.8 g 86%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 3389.8 mg 147%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
24.0%
72.0%
Fat: 610 cal (72.0%)
Protein: 203 cal (24.0%)
Carbs: 34 cal (4.0%)

About Clai soppressata

Clai Soppressata is a traditional cured sausage hailing from Italian cuisine, renowned for its rich, savory flavor and artisanal preparation methods. This specialty is made from high-quality pork, finely ground and blended with a mix of salt, black pepper, garlic, and spices, then air-dried to achieve its distinct texture and depth of taste. Soppressata is celebrated for its bold flavor and versatility, often enjoyed sliced thin as part of antipasto platters or sandwiches. While it provides protein and essential minerals like zinc and iron, it is also high in sodium and saturated fat, which should be consumed in moderation as part of a balanced diet. Its robust flavor and heritage make it a beloved choice, but mindful portions are key to enjoying its traditional charm while maintaining a healthy lifestyle.