Clafoutis

Clafoutis

Dessert

Item Rating: 67/100

One cup of Clafoutis is around 236.8 grams and contains approximately 328.9 calories, 6.6 grams of protein, 10.5 grams of fat, and 44.7 grams of carbohydrates.

Clafoutis is a traditional French dessert that beautifully combines a custard-like batter with fresh fruit, typically featuring plump black cherries. Originating from the Limousin region, this delightful dish is baked until golden, resulting in a tender, cake-like texture. Made with simple ingredients like eggs, milk, flour, and sugar, clafoutis offers a unique balance of sweetness and fruitiness. While it’s indulgent, the use of fresh fruit adds vitamins and antioxidants, making it a charmingly wholesome option. Enjoy it warm, dusted with powdered sugar for a treat that encapsulates the essence of rustic French cuisine.

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328.9
calories
6.6
protein
44.7
carbohydrates
10.5
fat

Nutrition Information

1 cup (236.8g)
Calories
328.9
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 394.7 mg 17%
Total Carbohydrates 44.7 g 16%
Dietary Fiber 1.3 g 4%
Sugars 19.7 g
protein 6.6 g 13%
Vitamin D 0 mcg 0%
Calcium 39.5 mg 3%
Iron 2.0 mg 11%
Potassium 65.8 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

59.7%
8.8%
31.5%
Fat: 94 cal (31.5%)
Protein: 26 cal (8.8%)
Carbs: 178 cal (59.7%)