One cup of Clafoutis is around 236.8 grams and contains approximately 328.9 calories, 6.6 grams of protein, 10.5 grams of fat, and 44.7 grams of carbohydrates.
Clafoutis is a traditional French dessert that beautifully combines a custard-like batter with fresh fruit, typically featuring plump black cherries. Originating from the Limousin region, this delightful dish is baked until golden, resulting in a tender, cake-like texture. Made with simple ingredients like eggs, milk, flour, and sugar, clafoutis offers a unique balance of sweetness and fruitiness. While it’s indulgent, the use of fresh fruit adds vitamins and antioxidants, making it a charmingly wholesome option. Enjoy it warm, dusted with powdered sugar for a treat that encapsulates the essence of rustic French cuisine.
Calories |
328.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.5 g | 13% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 394.7 mg | 17% | |
Total Carbohydrates | 44.7 g | 16% | |
Dietary Fiber | 1.3 g | 4% | |
Sugars | 19.7 g | ||
protein | 6.6 g | 13% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.5 mg | 3% | |
Iron | 2.0 mg | 11% | |
Potassium | 65.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.