1 serving (150 grams) contains 258 calories, 6.0 grams of protein, 9.0 grams of fat, and 37.5 grams of carbohydrates.
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Nutrition Information
Calories |
406.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 59.1 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Clafoutis mirabelle
Clafoutis Mirabelle is a classic French dessert hailing from the Limousin region, known for its simplicity and celebration of seasonal fruit. Traditionally made with whole, ripe Mirabelle plums, this dish combines a slightly sweetened batter of eggs, milk, flour, and sugar poured over the fruit before baking to a golden finish. Light and custardy, the clafoutis achieves a delicate balance between creamy filling and tart fruit, making it a warm and satisfying treat. While Mirabelle plums offer a natural source of vitamins, fiber, and antioxidants, the dessert contains refined sugar and flour, which may be less suited to restrictive diets. Clafoutis Mirabelle can be enjoyed as an occasional indulgence and offers an approachable way to highlight the nutritional benefits of fresh fruit while savoring a beloved French culinary tradition.
