One cup of Clafoutis aux mirabelles is around 238.1 grams and contains approximately 357.1 calories, 9.5 grams of protein, 14.3 grams of fat, and 47.6 grams of carbohydrates.
Clafoutis Aux Mirabelles is a delightful French dessert hailing from the region of Limousin. This enticing custard-like treat is made with fresh mirabelle plums, which lend a sweet and tangy flavor, perfectly complemented by a light batter of eggs, milk, and flour. Traditionally enjoyed warm, this dish boasts a rich texture while remaining surprisingly low in fat. The mirabelles are packed with vitamins and antioxidants, making this indulgence a bit healthier than other desserts. Perfect for summer, Clafoutis Aux Mirabelles is a charming taste of French countryside bliss.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
