1 serving (150 grams) contains 320 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
507.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 11.1 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 127.0 mg | 42% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 15.9 mcg | 79% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken tenders breaded with ground pork offer a savory twist on a classic comfort food. This dish features tender strips of chicken coated in a flavorful mixture of seasoned ground pork and breadcrumbs, then fried or baked to create a golden, crispy exterior. Inspired by fusion-style cuisine, this innovative approach pairs lean poultry with the richness of pork for added depth and texture. While chicken provides a good source of protein with minimal fat, the addition of pork increases calorie and fat content, making moderation important. Breadcrumbs absorb oil during cooking, impacting nutritional value, especially in fried preparations. Baking can be a healthier alternative to reduce fat intake. Served alongside fresh vegetables or a whole-grain side, chicken tenders breaded with ground pork can be part of a balanced meal and a unique way to enjoy familiar flavors.