1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ckicken skewers
Chicken skewers are a popular dish originating from various cuisines, including Middle Eastern, Mediterranean, and Asian traditions. Typically made by threading marinated chicken pieces onto skewers and grilling or baking them, it's a versatile and flavorful option enjoyed worldwide. The marinade often includes spices, herbs, olive oil, citrus juice, or yogurt, infusing the meat with rich taste while keeping it tender and juicy. Lean chicken provides a high-quality source of protein with relatively low fat, making it a healthy choice for muscle building and repair. Grilling adds a smoky flavor without excess oil, but sodium content from marinades can vary depending on preparation. Served with vegetables or whole grains, chicken skewers are a balanced and nutrient-dense meal option. Adjusting toppings or pairings can further enhance their nutritional value while aligning with dietary preferences or health goals.
