One cup of Ckicken schnitzel with salad is around 494 grams and contains approximately 659 calories, 53.0 grams of protein, 21.0 grams of fat, and 64.0 grams of carbohydrates.
Ckicken Schnitzel With Salad is a delightful dish that brings together a crisp, golden fried chicken breast coated in a light breadcrumb crust, paired with a refreshing salad. Originating from Central European cuisine, this beloved meal combines tender chicken with fresh greens, juicy tomatoes, and crunchy cucumbers, offering a burst of flavor in every bite. The salad adds a healthy touch, rich in vitamins and fiber, while the schnitzel provides protein, albeit with a bit of indulgence from the frying. Perfect for a satisfying lunch or dinner, Ckicken Schnitzel With Salad is a classic that's both delicious and balanced!
Calories |
659 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.0 g | 26% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 217.0 mg | 72% | |
Sodium | 830 mg | 36% | |
Total Carbohydrates | 64.0 g | 23% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 12.0 g | ||
protein | 53.0 g | 106% | |
Vitamin D | 20.0 mcg | 100% | |
Calcium | 208.0 mg | 16% | |
Iron | 5.0 mg | 27% | |
Potassium | 1287.0 mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.