Ciulama de ciuperi
Item Rating: 72/100
One cup of Ciulama de ciuperi is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Ciulama De Ciuperi is a delightful Romanian dish made from fresh mushrooms, creamy sauce, and a hint of traditional spices. This savory dish, part of the beloved Romanian cuisine, offers a comforting blend of flavors, often served with polenta or bread. Rich in nutrients and low in calories, mushrooms provide essential vitamins and antioxidants, making Ciulama De Ciuperi a healthy choice. Indulge in this heartwarming meal that brings a taste of Romania's culinary heritage to your table.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 2.3529g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 352.9412mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%