Citrus salmon

Citrus salmon

Dinner

Item Rating: 64/100

One cup of Citrus salmon is around 238.3 grams and contains approximately 510.6 calories, 46.8 grams of protein, 31.9 grams of fat, and 10.6 grams of carbohydrates.

Citrus Salmon is a vibrant, flavorful dish that features succulent salmon fillets marinated in a zesty blend of fresh citrus juices, such as lemon, lime, and orange. This delightful recipe draws inspiration from coastal cuisine, combining the richness of salmon with the refreshing brightness of citrus. Packed with omega-3 fatty acids, Citrus Salmon promotes heart health while providing essential nutrients. The bright flavors not only tantalize your taste buds but also make for a stunning presentation on the plate. Indulge in Citrus Salmon for a healthy yet delicious dining experience!

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510.6
calories
46.8
protein
10.6
carbohydrates
31.9
fat

Nutrition Information

1 cup (238.3g)
Calories
510.6
% Daily Value*
Total Fat 31.9 g 40%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0 g
Cholesterol 127.7 mg 42%
Sodium 702.1 mg 30%
Total Carbohydrates 10.6 g 3%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 46.8 g 93%
Vitamin D 1012.8 mcg 5064%
Calcium 42.6 mg 3%
Iron 1.1 mg 6%
Potassium 872.3 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.2%
36.2%
55.6%
Fat: 287 cal (55.6%)
Protein: 187 cal (36.2%)
Carbs: 42 cal (8.2%)