1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Citrus herb chicken
Citrus Herb Chicken is a flavorful dish inspired by Mediterranean cuisine, blending zesty citrus notes with aromatic herbs to create a light yet satisfying meal. This dish features tender chicken marinated in a mixture of freshly squeezed lemon and orange juice, olive oil, garlic, and a medley of herbs such as rosemary, thyme, and parsley. Its high-protein content makes it a great option for muscle repair and satiety, while the olive oil contributes healthy fats that promote heart health. Lemon and orange juices add vitamin C and a refreshing tang without excess calories. Grilled or baked to perfection, it avoids heavy frying, keeping the fat content modest. Served with vegetables or whole grains, Citrus Herb Chicken offers a nutritious, balanced meal. However, sodium levels should be monitored depending on the marinade's salt content. Ideal for health-conscious diners, it combines vibrant flavors with wholesome ingredients.
