Citrus chicken

Citrus chicken

Dinner

Item Rating: 72/100

One cup of Citrus chicken is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Citrus Chicken is a vibrant dish that features tender chicken marinated in a zesty blend of fresh citrus juices, including orange and lemon, infused with garlic and aromatic herbs. Originating from the sunny locales of Mediterranean cuisine, this flavorful meal not only tantalizes your taste buds but also offers a healthy twist. Packed with protein and low in saturated fats, it’s a great option for a balanced diet, while the citrus provides a boost of vitamin C. Perfectly grilled or roasted, Citrus Chicken is a refreshing delight that's sure to brighten your dinner table!

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294
calories
35
protein
12
carbohydrates
12
fat

Nutrition Information

1 cup (235g)
Calories
294
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 88 mg 29%
Sodium 588.0 mg 25%
Total Carbohydrates 12 g 4%
Dietary Fiber 1.2 g 4%
Sugars 5.9 g
protein 35 g 70%
Vitamin D 0 mcg 0%
Calcium 24.0 mg 1%
Iron 1.2 mg 6%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.2%
47.3%
36.5%
Fat: 108 cal (36.5%)
Protein: 140 cal (47.3%)
Carbs: 48 cal (16.2%)