1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Citrus chicken
Citrus Chicken is a flavorful dish often associated with Mediterranean and Asian cuisines, blending tangy and savory elements for a balanced taste. The recipe typically includes chicken breast or thighs marinated in a mix of fresh citrus juices like orange, lemon, or lime, combined with garlic, olive oil, herbs, and spices. Grilled or baked to perfection, this dish is naturally high in lean protein, supporting muscle health and satiety. The inclusion of citrus provides vitamin C, an antioxidant that boosts the immune system and promotes skin health. Olive oil in the marinade contributes heart-healthy monounsaturated fats. However, some recipes may incorporate added sugars or honey to enhance sweetness, which could increase calorie content if consumed in excess. Overall, Citrus Chicken is a nutritious choice that combines wholesome ingredients with bold, zesty flavors.
