1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
400.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 128.0 mg | 42% | |
Sodium | 800.0 mg | 34% | |
Total Carbohydrates | 8.0 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.2 g | ||
protein | 48 g | 96% | |
Vitamin D | 16.0 mcg | 80% | |
Calcium | 32.0 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Citronella Chicken is a flavorful dish inspired by Southeast Asian cuisine, blending aromatic herbs and spices to create a vibrant meal. The star ingredient, citronella (commonly known as lemongrass), lends a citrusy, refreshing aroma that pairs perfectly with tender, grilled or sautéed chicken. Typically marinated in a mixture of lemongrass, garlic, ginger, soy sauce, and lime juice, the dish embodies a balance of tangy, savory, and mildly sweet notes. Rich in protein from the chicken, Citronella Chicken is a lean and nutritious option when prepared with minimal oil and served alongside steamed vegetables or whole grains. Lemongrass is known for its antioxidants and potential anti-inflammatory properties, contributing to overall wellness. However, excessive use of sodium from soy sauce or added sugar in marinades may make this dish less healthy if not moderated. A lighter preparation ensures this vibrant dish remains an excellent choice for health-conscious diners.