One cup of Citron is around 241.0 grams and contains approximately 24.5 calories, 1.0 grams of protein, 0.2 grams of fat, and 7.8 grams of carbohydrates.
Citron is a fragrant citrus fruit, characterized by its thick, bumpy yellow rind. Originating from Southeast Asia, it's a key ingredient in Mediterranean and Asian cuisines, often used in candied form, jams, and salads. While low in calories and rich in vitamin C, citron is primarily prized for its aromatic zest and essential oils, known for their potential health benefits, including antioxidant properties. Enjoy citron for a unique burst of flavor that brings both culinary delight and a nutritious boost to your dishes!
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Nutrition Information
Calories |
24.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.7 mg | 0% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.2 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 116.4 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
