One cup of Cipollotto is around 238 grams and contains approximately 76.0 calories, 4.4 grams of protein, 0.5 grams of fat, and 17.4 grams of carbohydrates.
Cipollotto is a vibrant Italian dish featuring tender spring onions grilled to perfection. These delightful vegetables, packed with flavor, originate from the rich culinary traditions of Italy. Cipollotto is known for its mild, sweet taste, making it a versatile ingredient in salads, pastas, and as a perfect side to any main course. Loaded with vitamins A and C, it's a healthy choice that adds a fresh crunch to your meals, while being low in calories. Enjoy Cipollotto and elevate your dining experience with a taste of authentic Italian goodness!
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Nutrition Information
Calories |
76.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 38 mg | 1% | |
| Total Carbohydrates | 17.4 g | 6% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 5.5 g | ||
| protein | 4.4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 171.4 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 657.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
