One cup of Ciorba de vacuta cu smantana is around 236.5 grams and contains approximately 168.9 calories, 10.1 grams of protein, 10.1 grams of fat, and 13.5 grams of carbohydrates.
Ciorba De Vacuta Cu Smantana is a traditional Romanian beef soup, celebrated for its rich, hearty flavors. Crafted with tender chunks of beef, fresh vegetables, and a splash of tangy sour cream, this dish embodies the essence of Eastern European comfort food. The beef provides a good source of protein, while the vegetables add essential vitamins and minerals. Lightly seasoned with herbs, it’s both nourishing and satisfying. Enjoyed warm, it’s a perfect dish for cooler months, offering warmth and a taste of home with every spoonful.
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Nutrition Information
Calories |
168.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 13.5 g | 4% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 10.1 g | 20% | |
| Vitamin D | 33.8 mcg | 168% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
