1 serving (350 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
168.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 10.1 g | 3% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 3.4 g | ||
| protein | 10.1 g | 20% | |
| Vitamin D | 13.5 mcg | 67% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ciorba de vacuta cu smantana
Ciorba De Vacuta Cu Smantana is a traditional Romanian beef soup known for its hearty and comforting qualities. This dish is crafted with tender chunks of beef, vibrant vegetables such as carrots, peppers, potatoes, and celery, and enriched with sour cream, which gives it a creamy and tangy finish. The broth is typically flavored with fresh herbs like lovage and parsley, a hallmark of Romanian cuisine. Nutritious and balanced, it provides protein from the beef and fiber from the vegetables, making it a filling meal. However, the addition of sour cream can contribute to a higher fat content, so portion control is key for those monitoring caloric intake. This beloved dish exemplifies the rich and nourishing flavors characteristic of Eastern European cooking.
