1 serving (350 grams) contains 150 calories, 8.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
101.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.3 mg | 6% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 10.1 g | 3% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.7 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ciorba de perisoare
Ciorba De Perisoare is a traditional Romanian sour soup known for its hearty flavors and nourishing qualities. The dish features tender meatballs, typically made from ground pork or a mix of pork and beef, combined with rice and seasoned with herbs like dill and parsley. The soup base includes a medley of vegetables, such as carrots, celery, onions, and bell peppers, in a tangy broth often flavored with borscht or lemon juice for its signature sour taste. Rich in protein from the meatballs and vitamins from the vegetables, it offers a balanced and filling meal. However, its sodium content may be higher due to recipe seasonings, and adjustments can be made for dietary needs. Ciorba De Perisoare reflects Romanian culinary tradition, blending comforting flavors with nutritious ingredients, making it a satisfying option for cold days or as part of a wholesome diet.
