One cup of Ciorba de perisoare is around 235.8 grams and contains approximately 141.5 calories, 9.4 grams of protein, 7.5 grams of fat, and 14.2 grams of carbohydrates.
Ciorba De Perisoare is a traditional Romanian sour meatball soup, beloved for its comforting flavors and nourishing ingredients. Made with ground pork or beef mixed with rice, herbs, and spices, the meatballs are simmered in a tangy broth enriched with fresh vegetables like carrots, onions, and bell peppers. This dish often features a hint of dill and is finished with a splash of vinegar or lemon juice for that signature acidity. Packed with protein and vitamins, Ciorba De Perisoare offers a hearty yet nutritious option, perfect for any family meal. Enjoy its delightful blend of flavors while indulging in a taste of Romanian culture!
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
