Ciorba de burta

Ciorba de burta

Dinner

Item Rating: 70/100

1 serving (350 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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168.9
calories
13.5
protein
6.8
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
168.9
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 67.6 mg 22%
Sodium 540.5 mg 23%
Total Carbohydrates 6.8 g 2%
Dietary Fiber 0.7 g 2%
Sugars 2.0 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 1.4 mg 7%
Potassium 202.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

15.8%
31.4%
52.8%
Fat: 90 cal (52.8%)
Protein: 54 cal (31.4%)
Carbs: 27 cal (15.8%)

About Ciorba de burta

Ciorba de Burta is a traditional Romanian tripe soup known for its creamy consistency and rich flavor. The dish features beef tripe as the main ingredient, which is cleaned, boiled, and sliced into thin strips. It’s complemented by a tangy broth made with a mixture of sour cream, vinegar, garlic, and beaten egg yolks, and often includes carrots, onions, and celery for added flavor. Originating from Balkan cuisine, this hearty soup is popular for its comforting qualities, particularly during cold weather. While tripe is a good source of protein and low in fat, the addition of sour cream and eggs can make the dish relatively high in cholesterol and saturated fats. Ciorba de Burta is best enjoyed as part of a balanced diet, and it offers a unique way to experience Romanian culinary traditions.