Cioccolato fondente

Cioccolato fondente

Dessert

Item Rating: 40/100

1 serving (30 grams) contains 164 calories, 1.5 grams of protein, 9.3 grams of fat, and 18.3 grams of carbohydrates.

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1310.4
calories
11.8
protein
146.4
carbohydrates
74.4
fat

Nutrition Information

1 cup (240g)
Calories
1310.4
% Daily Value*
Total Fat 74.4 g 95%
Saturated Fat 45.6 g 228%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 48 mg 2%
Total Carbohydrates 146.4 g 53%
Dietary Fiber 16.8 g 60%
Sugars 115.0 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 134.4 mg 10%
Iron 28.6 mg 158%
Potassium 1341.6 mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

45.0%
3.6%
51.4%
Fat: 669 cal (51.4%)
Protein: 47 cal (3.6%)
Carbs: 585 cal (45.0%)

About Cioccolato fondente

Cioccolato Fondente, or dark chocolate, is a rich and bittersweet confection originating from Italy, celebrated for its intense cocoa flavor and smooth texture. Typically composed of cocoa mass, cocoa butter, sugar, and minimal or no milk solids, it boasts a higher percentage of cocoa (often 70% or more) compared to milk chocolate varieties. Known for its origins in European culinary traditions, this treat is prized for its depth of flavor and versatility in desserts and pairings. Nutritionally, Cioccolato Fondente offers notable health benefits when consumed in moderation, including antioxidants and flavonoids that can support heart health and reduce inflammation. It is also lower in sugar content than sweeter chocolate counterparts, making it a favorable choice for those monitoring sugar intake. However, it is calorie-dense and should be enjoyed sparingly to avoid excessive fat consumption. This elegant chocolate brings both indulgence and potential wellness benefits to the table.