Cinnomon apple oats overnight
One cup of Cinnomon apple oats overnight is around 240 grams and contains approximately 400 calories, 9.6 grams of protein, 8 grams of fat, and 72 grams of carbohydrates.
Cinnomon Apple Oats Overnight is a delightful blend of rolled oats, warm cinnamon, and sweet apple chunks, creating a comforting yet nutritious breakfast option. This dish draws inspiration from classic American flavors, merging wholesome ingredients for a satisfying start to your day. Packed with fiber from the oats and vitamins from the apples, it supports heart health and aids digestion. Plus, it's naturally sweetened without added sugars, making it a guilt-free indulgence. Just prepare it the night before, and wake up to a deliciously creamy, energy-boosting meal that's ready to go!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400.0001 |
| Total Fat 7.9999g | 0% |
| Saturated Fat 1.6001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 240mg | 0% |
| Total Carbohydrate 72g | 0% |
| Dietary Fiber 9.6g | 0% |
| Total Sugars 24g | |
| Protein 9.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.9999mg | 0% |
| Iron 3.1999mg | 0% |
| Potassium 319.9999mg | 0% |
Source of Calories