1 serving (41 grams) contains 170 calories, 2.0 grams of protein, 4.5 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 420 mg | 18% | |
| Total Carbohydrates | 66 g | 24% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 24 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 160 mcg | 800% | |
| Calcium | 260 mg | 20% | |
| Iron | 9 mg | 50% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnimon toast crunch
Cinnamon Toast Crunch is a sweetened breakfast cereal originating from the United States, celebrated for its crispy texture and cinnamon-sugar coating. Made primarily with whole wheat and rice flour, this cereal delivers a satisfying crunch in every bite. While it contains vitamins and minerals like iron and calcium due to fortification, its high sugar content and presence of processed ingredients make it less ideal for those seeking a low-sugar option. A standard serving also contains a moderate amount of carbohydrates and small amounts of dietary fiber. Cinnamon Toast Crunch is typically enjoyed with milk or as a snack and is beloved for its bold cinnamon flavor reminiscent of baked cinnamon toast. However, those mindful of their sugar intake should consume it in moderation, as added sugars account for a significant portion of its sweetness.
