Cinnamon twists

Cinnamon twists

Dessert

Item Rating: 51/100

1 serving (79 grams) contains 340 calories, 6.0 grams of protein, 23.0 grams of fat, and 28.0 grams of carbohydrates.

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340
calories
6
protein
28
carbohydrates
23
fat

Nutrition Information

1 cup (79g)
Calories
340
% Daily Value*
Total Fat 23 g 29%
Saturated Fat 14 g 70%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 220 mg 9%
Total Carbohydrates 28 g 10%
Dietary Fiber 1.0 g 3%
Sugars 1 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.8 mg 10%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

32.7%
7.0%
60.3%
Fat: 207 cal (60.3%)
Protein: 24 cal (7.0%)
Carbs: 112 cal (32.7%)

About Cinnamon twists

Cinnamon Twists are a light and crispy snack inspired by traditional Mexican churros, offering a sweet and aromatic treat in a convenient bite-size form. Made from twisted wheat-based dough, they are fried to perfection for a satisfying crunch and covered in a delightful sprinkle of cinnamon sugar. While they are rich in flavor, Cinnamon Twists are not a significant source of nutrients, as their main components include enriched flour, sugar, and oil. Low in protein and fiber, they are more of an indulgent treat than a health-conscious choice. However, their airy texture helps keep the calorie count lower per serving compared to denser fried desserts. Perfect as a sweet finish to a meal or a quick snack, enjoy Cinnamon Twists in moderation to round off your cravings for sweetness and spice without overindulging.