1 serving (28 grams) contains 120 calories, 1.0 grams of protein, 5.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
1016.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720.3 mg | 31% | |
| Total Carbohydrates | 144.1 g | 52% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 67.8 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon twist
Cinnamon Twists are a light and crispy dessert treat inspired by flavors found in traditional Mexican cuisine. Made from deep-fried dough that is coated in a generous layer of cinnamon and sugar, these golden twists offer a sweet and satisfying crunch. Though beloved for their iconic taste and texture, they are not considered a health-focused option due to their high sugar content, refined carbohydrates, and being prepared via frying. They are, however, a quick source of energy from carbohydrates, making them a fun indulgence for occasional enjoyment. Typically served as a small portion, they can easily complement a meal or act as a standalone snack when paired with your favorite beverage. While Cinnamon Twists provide a delightful burst of flavor, moderation is key to balancing their sugar and fat levels within a healthy lifestyle.
