Cinnamon toast with butter

Cinnamon toast with butter

Breakfast

Item Rating: 45/100

1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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952.4
calories
14.3
protein
119.0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 714.3 mg 31%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 38.1 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

49.5%
5.9%
44.6%
Fat: 428 cal (44.6%)
Protein: 57 cal (5.9%)
Carbs: 476 cal (49.5%)

About Cinnamon toast with butter

Cinnamon toast with butter is a simple yet indulgent treat that combines the warm, comforting flavors of cinnamon and sugar with the creamy richness of butter on a slice of toasted bread. This dish, popular in American and European cuisines, is often enjoyed as a quick breakfast or snack. The toast typically consists of white or whole-grain bread, spread with butter, and topped with a mixture of cinnamon and granulated sugar. Its appeal lies in its balance of sweet and savory flavors, paired with a satisfying crunch. Though cinnamon offers antioxidants and potential anti-inflammatory benefits, the dish can be high in sugar and saturated fats, particularly when made with refined white bread and excess butter. Making it with whole-grain bread or reducing sugar can improve its nutritional profile. Cinnamon toast is best enjoyed as an occasional treat rather than a daily staple for those mindful of their health goals.