Cinnamon toast

Cinnamon toast

Breakfast

Item Rating: 47/100

One cup of Cinnamon toast is around 40 grams and contains approximately 174 calories, 2.1 grams of protein, 4.5 grams of fat, and 32.7 grams of carbohydrates.

Cinnamon Toast is a delightful treat that combines the warmth of toasted bread with a sweet, aromatic blend of cinnamon and sugar. Originating from various cuisines, this comfort food is often enjoyed at breakfast or as a snack. Made from simple ingredients like butter, bread, and that magical sprinkle of cinnamon, it offers a cozy, nostalgic flavor. While it’s a delicious indulgence, be mindful of its sugar content! A perfect balance of comfort and sweetness, Cinnamon Toast will brighten your day, one crunchy bite at a time.

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174
calories
2.1
protein
32.7
carbohydrates
4.5
fat

Nutrition Information

1 cup (40g)
Calories
174
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 284 mg 12%
Total Carbohydrates 32.7 g 11%
Dietary Fiber 1.7 g 6%
Sugars 14.1 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

72.8%
4.7%
22.5%
Fat: 40 cal (22.5%)
Protein: 8 cal (4.7%)
Carbs: 130 cal (72.8%)