Cinnamon toast crunch

Cinnamon toast crunch

Cereal

Item Rating: 38/100

One cup of Cinnamon toast crunch is around 31 grams and contains approximately 174 calories, 2.1 grams of protein, 4.5 grams of fat, and 32.7 grams of carbohydrates.

Cinnamon Toast Crunch is a beloved breakfast cereal that delivers a delightful crunch in every bite. Made with wholesome wheat and rice, it's generously dusted with a perfect blend of sweet cinnamon and sugar that fulfills your cravings. Originating in the United States, this iconic cereal has captivated taste buds since the 1980s. While it offers a delicious experience, it’s important to enjoy it in moderation, as it contains added sugars. So, pour yourself a bowl and savor the joy of Cinnamon Toast Crunch, where every bite is a delightful adventure!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
174
calories
2.1
protein
32.7
carbohydrates
4.5
fat

Nutrition Information

1 cup (31g)
Calories
174
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 284 mg 12%
Total Carbohydrates 32.7 g 11%
Dietary Fiber 1.7 g 6%
Sugars 14.1 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.8%
4.7%
22.5%
Fat: 40 cal (22.5%)
Protein: 8 cal (4.7%)
Carbs: 130 cal (72.8%)