Nutrition Facts for Cinnamon toast crunch
Image of Cinnamon toast crunch

Cinnamon toast crunch

Item Rating: 56/100

One cup of Cinnamon toast crunch is around 40 grams and contains approximately 166 calories, 2.4 grams of protein, 4 grams of fat, and 30 grams of carbohydrates.

Cinnamon Toast Crunch is a beloved breakfast cereal that delivers a delightful crunch in every bite. Made with wholesome wheat and rice, it's generously dusted with a perfect blend of sweet cinnamon and sugar that fulfills your cravings. Originating in the United States, this iconic cereal has captivated taste buds since the 1980s. While it offers a delicious experience, it’s important to enjoy it in moderation, as it contains added sugars. So, pour yourself a bowl and savor the joy of Cinnamon Toast Crunch, where every bite is a delightful adventure!

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Nutrition Facts

Serving size (40g)
Amount per serving % Daily Value*
Calories 165.6
Total Fat 3.968g 0%
Saturated Fat 0.2956g 0%
Polyunsaturated Fat 0.996g
Cholesterol 0mg 0%
Sodium 215.6mg 0%
Total Carbohydrate 30.08g 0%
Dietary Fiber 2.04g 0%
Total Sugars 11.92g
Protein 2.352g 0%
Vitamin D 80IU 0%
Calcium 130.8mg 0%
Iron 3.76mg 0%
Potassium 28.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.6%
Protein: 5.7%
Carbs: 72.7%