1 serving (41 grams) contains 170 calories, 2.0 grams of protein, 4.5 grams of fat, and 33.0 grams of carbohydrates.
Calories |
982.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.0 g | 33% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1213.9 mg | 52% | |
Total Carbohydrates | 190.8 g | 69% | |
Dietary Fiber | 11.6 g | 41% | |
Sugars | 69.4 g | ||
protein | 11.6 g | 23% | |
Vitamin D | 462.4 mcg | 2312% | |
Calcium | 751.4 mg | 57% | |
Iron | 26.0 mg | 144% | |
Potassium | 289.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cinnamon Toast Crunch with almond milk is a flavorful and convenient breakfast or snack choice. Originating from American breakfast traditions, Cinnamon Toast Crunch is a sweet, crispy cereal made from whole grains, coated in cinnamon and sugar for a distinct warm spice and crunch. Pairing it with almond milk, a plant-based dairy alternative typically low in calories and free of cholesterol, offers a lighter and lactose-free option compared to regular milk. While almond milk contributes beneficial nutrients like vitamin E and calcium, the cereal itself is high in added sugars and contains processed ingredients, which should be consumed in moderation. This combination delivers satisfying taste and texture but is best enjoyed as an occasional treat rather than a staple for balanced nutrition.