1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
Calories |
2.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.0 mg | 0% | |
Total Carbohydrates | 0.5 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2.0 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 21 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cinnamon tea is a warm, spiced beverage made by steeping cinnamon sticks or ground cinnamon in hot water. Originating from ancient medicinal practices in regions like Asia and the Middle East, it has become popular worldwide for its comforting aroma and flavor. Often enhanced with honey or lemon, cinnamon tea is naturally free of caffeine and packed with antioxidants. Its active compound, cinnamaldehyde, may support healthy blood sugar levels and exhibit anti-inflammatory properties. Cinnamon tea is also believed to aid digestion and help with cold symptoms. However, excessive consumption should be avoided as high doses of cinnamon may pose risks due to the presence of coumarin, a compound found in certain cinnamon varieties. Enjoyed as part of breakfast, dessert, or a calming evening routine, cinnamon tea offers a wholesome, aromatic experience with potential health benefits when consumed in moderation.