Cinnamon swirl toast

Cinnamon swirl toast

Breakfast

Item Rating: 68/100

One cup of Cinnamon swirl toast is around 240 grams and contains approximately 360 calories, 8.0 grams of protein, 6 grams of fat, and 72 grams of carbohydrates.

Cinnamon Swirl Toast is a delightful breakfast treat that combines the warm, sweet aroma of cinnamon with the comforting texture of toasted bread. This delicious dish typically features a swirl of cinnamon sugar mixed with butter, spread generously between slices of soft bread. Rooted in various cuisines, it's a beloved indulgence in many cultures around the world. While it offers a burst of flavor and a satisfying crunch, it’s best enjoyed in moderation due to the sugar content. However, you can make it healthier by opting for whole grain bread and natural sweeteners. Perfect for cozy mornings, Cinnamon Swirl Toast will elevate your breakfast experience!

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360
calories
8.0
protein
72
carbohydrates
6
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 468 mg 20%
Total Carbohydrates 72 g 26%
Dietary Fiber 3 g 10%
Sugars 18 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 60 mg 4%
Iron 3.6 mg 20%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

77.0%
8.6%
14.4%
Fat: 54 cal (14.4%)
Protein: 32 cal (8.6%)
Carbs: 288 cal (77.0%)