1 serving (38 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
750.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 137.5 g | 50% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 37.5 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125.0 mg | 9% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 187.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon swirl toast
Cinnamon Swirl Toast is a flavorful and comforting baked good, often enjoyed as a breakfast or snack. Originating from European baking traditions, this toast features a soft, slightly sweet bread infused with a ribbon of cinnamon-sugar filling that's swirled throughout. Made from ingredients like flour, sugar, butter, yeast, and ground cinnamon, its warm spices lend it a distinctive taste and aroma. While a source of quick energy from carbohydrates, the toast is generally low in fiber and contains added sugars, making moderation key for those mindful of their sugar intake. Pairing it with protein-rich toppings like almond butter or Greek yogurt can balance the meal. Often served toasted with a touch of butter, Cinnamon Swirl Toast blends indulgence and familiarity, offering a satisfying treat with a nostalgic appeal.
