One cup of Cinnamon swirl toast is around 240 grams and contains approximately 360 calories, 8.0 grams of protein, 6 grams of fat, and 72 grams of carbohydrates.
Cinnamon Swirl Toast is a delightful breakfast treat that combines the warm, sweet aroma of cinnamon with the comforting texture of toasted bread. This delicious dish typically features a swirl of cinnamon sugar mixed with butter, spread generously between slices of soft bread. Rooted in various cuisines, it's a beloved indulgence in many cultures around the world. While it offers a burst of flavor and a satisfying crunch, it’s best enjoyed in moderation due to the sugar content. However, you can make it healthier by opting for whole grain bread and natural sweeteners. Perfect for cozy mornings, Cinnamon Swirl Toast will elevate your breakfast experience!
Calories |
360 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6 g | 7% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 468 mg | 20% | |
Total Carbohydrates | 72 g | 26% | |
Dietary Fiber | 3 g | 10% | |
Sugars | 18 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 60 mg | 4% | |
Iron | 3.6 mg | 20% | |
Potassium | 120 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.