1 serving (113 grams) contains 290 calories, 9.0 grams of protein, 1.5 grams of fat, and 58.0 grams of carbohydrates.
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Nutrition Information
Calories |
604.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 120.8 g | 43% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 18.8 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 125.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon swirl bagel
A Cinnamon Swirl Bagel is a sweet and aromatic twist on the classic bagel, inspired by flavors often associated with American breakfast pastries. Crafted with enriched flour, cinnamon, sugar, and sometimes raisins, it offers a soft, chewy texture with a hint of spice and sweetness. This bagel is traditionally baked and can be enjoyed as is or toasted for added depth of flavor. While it provides carbohydrates for energy, its high sugar content makes it more indulgent than its savory counterparts. Depending on preparation, it may contain added preservatives or oils. Pairing it with nutrient-rich toppings like almond butter or plain yogurt can balance its sweetness and enhance its nutritional profile.
