Cinnamon swirl bagel

Cinnamon swirl bagel

Breakfast

Item Rating: 65/100

One cup of Cinnamon swirl bagel is around 237.5 grams and contains approximately 725.0 calories, 22.5 grams of protein, 5.0 grams of fat, and 145.0 grams of carbohydrates.

Cinnamon Swirl Bagel is a delightful treat that perfectly marries the warmth of freshly baked bread with the sweet, aromatic embrace of cinnamon and sugar. Originating from the beloved bagel tradition of New York, each bite reveals a soft, chewy texture with a beautiful spiral of cinnamon goodness. While it offers a comforting indulgence, it’s made with wholesome ingredients, providing a satisfying balance of carbs and a dash of sweetness. Enjoy it toasted with a spread of cream cheese or as a comforting breakfast on its own. Cinnamon Swirl Bagel is a delicious way to start your day!

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725.0
calories
22.5
protein
145.0
carbohydrates
5.0
fat

Nutrition Information

1 cup (237.5g)
Calories
725.0
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1125 mg 48%
Total Carbohydrates 145.0 g 52%
Dietary Fiber 5.0 g 17%
Sugars 27.5 g
protein 22.5 g 45%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Iron 9.0 mg 50%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

81.1%
12.6%
6.3%
Fat: 45 cal (6.3%)
Protein: 90 cal (12.6%)
Carbs: 580 cal (81.1%)