1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 31.5 g | ||
protein | 12.6 g | 25% | |
Vitamin D | 63.1 mcg | 315% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cinnamon Sugar Sourdough French Toast is a delectable twist on the classic breakfast favorite, blending the tangy notes of sourdough bread with the warm sweetness of cinnamon and sugar. Originating from French cuisine, this dish is made by dipping slices of sourdough in a mixture of eggs, milk, and vanilla before pan-frying them to golden perfection and finishing with a dusting of cinnamon sugar. Sourdough offers unique health benefits due to its natural fermentation process, which can aid digestion and provide a better nutrient profile compared to regular bread. The inclusion of eggs adds protein, while the cinnamon offers antioxidant properties. However, the added sugar should be enjoyed in moderation. Perfectly balanced between indulgence and nourishment, this dish is a festive treat that combines comforting flavors with easy-to-digest ingredients fit for breakfast or brunch occasions.