1 serving (10 grams) contains 40 calories, 0.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 250 g | 90% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 225 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 50 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon sugar
Cinnamon sugar is a simple blend of ground cinnamon and granulated sugar, typically mixed in a ratio of about 1:4, though variations exist depending on personal taste. Originating from European and Middle Eastern cuisines, it has become a versatile topping and ingredient in recipes worldwide, from pastries to breakfast foods like toast or oatmeal. Cinnamon contributes antioxidants and anti-inflammatory properties, which can offer health benefits, including blood sugar regulation. However, the sugar component increases the calorie count and may contribute to excess calorie consumption if used in large quantities. Moderation is key to enjoying this flavorful combination, as its sweet-spicy profile enhances foods without the need for excess sugar. As an occasional treat or accent, cinnamon sugar can add a comforting warmth to recipes.
