Cinnamon sugar granola

Cinnamon sugar granola

Snack

Item Rating: 68/100

1 serving (60 grams) contains 240 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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960
calories
20.0
protein
160.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 320.0 mg 13%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 16.0 g 57%
Sugars 48 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 6 mg 33%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.5%
7.9%
28.6%
Fat: 288 cal (28.6%)
Protein: 80 cal (7.9%)
Carbs: 640 cal (63.5%)

About Cinnamon sugar granola

Cinnamon Sugar Granola is a sweet and crunchy snack that blends wholesome ingredients with indulgent flavor. Rooted in American cuisine, this granola features rolled oats, honey or maple syrup, butter or oil, and a delightful mix of cinnamon and sugar, baked to golden perfection. Often supplemented with nuts, seeds, or dried fruit, it provides a mix of fiber, healthy fats, and natural sweetness. The oats offer heart-healthy benefits, while cinnamon is known for its anti-inflammatory properties. However, it’s important to note that the sugar content can be high depending on the recipe, making moderation key for a balanced diet. Perfect as a topping for yogurt, an on-the-go snack, or enjoyed with milk, Cinnamon Sugar Granola combines the warmth of spice with just the right touch of sweetness for a satisfying treat.