1 serving (70 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
1013.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.7 g | 65% | |
Saturated Fat | 10.1 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 33.8 mg | 11% | |
Sodium | 675.7 mg | 29% | |
Total Carbohydrates | 135.1 g | 49% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 67.6 g | ||
protein | 13.5 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 5.1 mg | 28% | |
Potassium | 168.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A cinnamon sugar doughnut is a classic treat made by deep-frying sweet, yeast-raised dough into a soft, golden pastry. Once cooked, the doughnut is coated generously with a blend of granulated sugar and ground cinnamon, creating a warm, aromatic finish. This indulgent dessert originates from American cuisine and is a staple in bakeries and breakfast menus across the country. While the doughnut provides a quick source of energy due to its carbohydrate-rich makeup, it is also high in sugar and fat, making it more of an occasional treat than a daily snack. Its light texture and spiced coating are perfect for pairing with coffee or tea, but moderation is key, as overconsumption can contribute to added calories with minimal nutritional benefit.