Cinnamon sugar donuts

Cinnamon sugar donuts

Dessert

Item Rating: 50/100

1 serving (85 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.1
protein
111.1
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
833.3
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 833.3 mg 36%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 2.8 g 10%
Sugars 55.6 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

51.4%
5.1%
43.4%
Fat: 375 cal (43.4%)
Protein: 44 cal (5.1%)
Carbs: 444 cal (51.4%)

About Cinnamon sugar donuts

Cinnamon Sugar Donuts are a classic treat featuring a soft, fluffy dough fried to golden perfection and coated in a sweet blend of cinnamon and sugar. Thought to have origins in Dutch or European baking traditions, these donuts have become a universal favorite and are often associated with comfort, indulgence, and festive occasions. Ingredients typically include flour, sugar, eggs, butter, milk, yeast, and a generous dusting of cinnamon sugar for the signature flavor and texture. While their airy interior and sweet exterior make them irresistible, they are high in refined carbohydrates, sugars, and fats due to the frying process and coating. As a source of quick energy, they are more of a treat than a health food. Moderation is key when enjoying this satisfying balance of sweetness and spice. Perfect with coffee or tea, these donuts bring a bit of joy to any moment.