1 serving (60 grams) contains 250 calories, 3.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 60 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cinnamon sugar donut
The Cinnamon Sugar Donut is a sweet, aromatic treat often enjoyed as a classic American breakfast item or dessert. Crafted from a soft, yeast-raised dough, the donut is deep-fried to achieve its golden exterior and fluffy center. Once cooled slightly, it is generously coated in a blend of granulated sugar and warm, spicy cinnamon, giving it its signature flavor and texture. While its roots lie in European and American baking traditions, this donut has become a beloved staple in cafes and bakeries worldwide. Nutritionally, the donut is high in carbohydrates and sugars, making it a source of quick energy but low in essential nutrients like protein, fiber, and vitamins. Its deep-fried preparation contributes to its saturated fat content, making it an indulgent rather than health-focused choice. However, moderation and pairing it with nutrient-dense foods can make it an occasional enjoyable part of a balanced diet.
