Cinnamon sugar donut

Cinnamon sugar donut

Dessert

Item Rating: 46/100

One cup of Cinnamon sugar donut is around 240 grams and contains approximately 1000.0 calories, 12 grams of protein, 52.0 grams of fat, and 120 grams of carbohydrates.

Cinnamon Sugar Donut is a delightful treat that perfectly marries the warm, comforting flavors of cinnamon and sugar. Traditionally rooted in American pastries, this indulgent donut features a soft, pillowy texture and a golden, crispy exterior that's dusted generously with sweet cinnamon sugar. While they are a decadent dessert, cinnamon does offer some health benefits, like anti-inflammatory properties and blood sugar control. However, it's important to enjoy these scrumptious donuts in moderation, as they are rich in sugars and fats. Treat yourself to a warm Cinnamon Sugar Donut, and savor the sweet happiness it brings!

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1000.0
calories
12
protein
120
carbohydrates
52.0
fat

Nutrition Information

1 cup (240g)
Calories
1000.0
% Daily Value*
Total Fat 52.0 g 66%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 840 mg 36%
Total Carbohydrates 120 g 43%
Dietary Fiber 4.0 g 14%
Sugars 60 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.8 mg 26%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

48.2%
4.8%
47.0%
Fat: 468 cal (47.0%)
Protein: 48 cal (4.8%)
Carbs: 480 cal (48.2%)